Three Foods to Combine with Cannabis by Laura Lagano

As a nutritionist and the co-founder of the Holistic Cannabis Academy, I get asked a lot of unsolicited questions about food and cannabis. After all, we imbue all of our social interactions with food. As a society, we have become intrigued with food and everything that pertains to it including cooking and, of course, my favorite topic—nutrition. Cannabis is a … Read More

Separate Birthday for Twins

For the first time in 16 years (if you count their birth), Isabella and Zachary were not together to celebrate their mutual birthday. Isabella celebrated her 15th birthday at camp, while Zachary celebrated (just barely) at home. I offered to bring him and a few friends to Rockaway Beach or Coney Island. He said thanks, but no thanks. At the … Read More

Gluten free not so junk food

One of my jobs as a parent is to make sure that my children do not subsist on a diet of junk foods — as many American children tend toward. It’s the same job that I do in my other life as a nutritionist. We all know what defines junk food. To keep it simple, think about all that is … Read More

Making gluten-free cupcakes

It’s the annual Feast at Isabella’s school and she thought it would be a good idea to have a gluten-free treat for her class. Well, probably really for her, but she’s a generous soul. So we embarked upon the baking. Per usual, my kitchen does not have all the necessary ingredients. No butter. Isabella offered to go around the corner … Read More