Three Foods to Combine with Cannabis by Laura Lagano
As a nutritionist and the co-founder of the Holistic Cannabis Academy, I get asked a lot of unsolicited questions about food and cannabis. After all, we imbue all of our social interactions with food. As a society, we have become intrigued with food and everything that pertains to it including cooking and, of course, my favorite topic—nutrition. Cannabis is a great conversation starter for so many reasons. For one, it’s not federally legal, yet it’s legalized by individual states for medical or adult use (aka: recreational) purposes in more than half the country. And, of course, the plant has literally […]
Separate Birthday for Twins
For the first time in 16 years (if you count their birth), Isabella and Zachary were not together to celebrate their mutual birthday. Isabella celebrated her 15th birthday at camp, while Zachary celebrated (just barely) at home. I offered to bring him and a few friends to Rockaway Beach or Coney Island. He said thanks, but no thanks. At the end of the day, we asked him with he wanted — a cake. OMG. I didn’t have a cake. The morning were getting ready for Isabella’s camp, I thought about her birthday, which was three weeks in the future. My […]
Gluten free not so junk food
One of my jobs as a parent is to make sure that my children do not subsist on a diet of junk foods — as many American children tend toward. It’s the same job that I do in my other life as a nutritionist. We all know what defines junk food. To keep it simple, think about all that is white — white flour, white sugar, white shortening — and artificial such as flavoring and coloring. You get the idea. On top of reducing the nation’s white food and artificial ingredient consumption, I also am known to bring down the […]
Making gluten-free cupcakes
It’s the annual Feast at Isabella’s school and she thought it would be a good idea to have a gluten-free treat for her class. Well, probably really for her, but she’s a generous soul. So we embarked upon the baking. Per usual, my kitchen does not have all the necessary ingredients. No butter. Isabella offered to go around the corner to buy the butter. She has never gone to the store. It involved crossing a street. She asked how much butter cost. Do not know, but it must be less than five bucks. Off she went. I looked at the […]